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Hey, all. Please check out the book Making Marriage a Success. I helped contribute to this book, along with other therapists across the nation, in an attempt to foster healthy, successful marriages. You can find the book at Amazon.com: http://www.amazon.com/MAKING-MARRIAGE-SUCCESS-Pearls-Experts/dp/1614345252/ref=cm_cmu_up_thanks_hdr.

I had my babies, Liam and Zoe, on July 21, 2011 at 8:11 and 8:13 am. They weighed in at 3 pounds (Liam) and 4 pounds 12 ounces (Zoe). Both are doing well. Ms. Zoe is up to 5 pounds 3 and a half ounces after a week at home following a 10 day stay …

Hi, all! So… my maternity leave date has moved up. I will be out of the office beginning on Friday, June 24, 2011. All is going fine with the babes. It is just precautionary and about keeping them with me for as long as possible. I will be available, via email, for updates, until the …

Dear Clients, As most of you already know, I am expecting twins in August. My doctors have recommended that I begin my maternity leave, at the latest, at 34 weeks. Therefore, my last planned day for therapy sessions is July 14, 2011. This is my best “plan”, as the twins may have plans of their …

Do you always have a difficult time in keeping your new years resolution? Are you unsure on how to go about in keeping your new years resolution for 2011? If so you’re not alone. Every year many people make a new years resolution and end up failing to achieve it. To read the rest of …

Ah, the holidays…..for most of us, the holidays can be filled with great joy and an equal amount of pressure and stress. Although some of the stress is out of our hands, some of it is self-created and can be countered with some simple shifts in our behavior and thought patterns. As a general rule, …

Growthworks Counseling exists to meet the needs of individuals, couples, and families interested in a collaborative, balanced, mind, body, spirit approach to wellness. Traditional and alternative services for adults, adolescents, and children are provided by a caring, professional, licensed psychotherapist. As the owner of GrowthWorks Counseling, I aim to meet the needs of clients seeking …

With its Distance Credentialed Counselor Certification through the NBCC GrowthWorks is certified to practice online therapy through secure video, voice, or instant messaging. Contact Growthworks to learn more about this service offering.

Check out my Chakra Flow Yoga Class every Monday at 7:30 pm at Green Mountain Yoga in Arvada. Visit greenmtnyoga.com for information regarding location and pricing.